Nutrim: cayenne March 10, 2010  

Cayenne


Cayenne is also known as capsicum fruit, chili pepper and red pepper. It is a plant herb traditionally used in eastern medicine to treat digestive problems, fatigue, colds and flu and to strengthen the heart beat. It is used today in western medicine to treat pain associated with arthritis, shingles, sprains, strains and muscle pain. It is also the key ingredient in many personal defence sprays.

The active ingredient of cayenne is a pungent constituent called capsaicin. Capsaicin is considered a thermogenic substance, which means it boosts your metabolism by allowing your body to burn more calories from food. It stimulates saliva, digestion and blood circulation. The blood warming effects of capsaicin invigorates the body, giving you more energy.

Cayenne works as a weight loss supplement by boosting metabolism, increasing dietary fat metabolism and suppressing appetite. When cayenne is taken with a healthy diet and regular exercise, it can promote weight loss or management.


The information provided has not been evaluated by the Food and Drug Administration and is intended solely for general information and is NOT to replace advice from your physician or other medical professionals and should NOT be relied upon for any diagnosis, treatment or cure. Always check with your doctor before starting any new drug, alternative, natural or herbal treatments and supplements.

capsaicin and capsicum



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