This calorie calculator for men can be used to determine the
number of calories required to maintain your current weight.
Explanation of activity level:
Sedentary is very little exercise, mostly sitting around.
Lightly active is normal everyday activities.
Moderately active is vigorous exercise 3 to 4 times a week.
Very active is vigorous exercise more then 4 to 5 times a week.
Extremely active is vigorous exercise 6 to 7 times a week for over an hour.
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The information provided has not been evaluated by the Food and Drug Administration and is intended solely for general information and is NOT to replace advice from your physician or other medical professionals and should NOT be relied upon for any diagnosis, treatment or cure. Always check with your doctor before starting any new drug, alternative, natural or herbal treatments and supplements.